Healing is available to you right outside your door. All you have to do is step outside and sit....
Wow it's the week of Thanksgiving! Do the holidays tend to bring on extra stress for you with the extra to-do's, cooking, shopping, people to visit
This week I'm sharing daily practices to reduce your stress so you can stay in the moment & enjoy your holiday.
Here is today's practice
There are a lot of ways to go through life and not all of them are wise. Join us for the edition on learning to live your life ~ in a way that feels really good on the inside <3